SERVICES
What is Myofascial Release (MFR)?

Polarity uses hands on techniques to release the congestion or blockage of energy through the positive and negative (polarity) relationships in the body.
Polarity also includes balancing the Chakra’ system. Each major chakra is externalized in the physical body through the nerve plexus’ throughout the body. Balancing the chakra system helps the organs, nerve ganglia and endocrine glands to reach optimal health and to fully integrate the body, mind and spirit.
Polarity enhances self-awareness and brings balance to the subtle energy mind/body connection.
THERAPEUTIC BODYWORK
Therapeutic bodywork takes an integrative, global approach to the body using a variety of techniques, including deep tissue techniques. An essential aspect of therapeutic work is relaxation. When the body is relaxed the tissues are also relaxed which allows for the deeper work. If the body is tense so are the tissues and tense tissues don’t allow for the deeper work needed for release. Relaxation is one of the most underrated forms of natural healing and is essential for any holistic healing regiment.